New Sunday Stretch Sessions

Next session July 23rd, 9:30 am.

I am now offering group stretching sessions every other Sunday starting in June. We will meet at Woodland Mound Park in the back field. Starting right at 9:30 lasting 1 hr. All levels welcome.

It will be full body stretching with a focus on a different issue each week. Bring mats, towles, water, tennis or lacrosse ball and foam rollers.